Denis Fitness

Current Weight

103.4 kg
18.4 kg to goal
20%

Today's Plan

KB Circuit: Fat Burner — 5 rounds

KETTLEBELL HIIT20 min

Hydration

0 ml

Quick Log Weight

Trend (14 days)

This Week

Mon
10
KB Complex: Th…
Tue
11
Treadmill Powe…
Wed
12
KB Circuit: Fa…
Thu
13
Treadmill Powe…
Fri
14
KB Complex: Si…
Sat
15
Treadmill Long…
Sun
16
REST — Sunday …